Ingrid Clay Wellness App

Join Ingrid's interactive training app as she guides you through various wellness videos you can do at home, regardless of age or experience level.

Monthly

$40 $25

- Unlimited access to library of 50+ workouts

- Recipes, Cooking Classes, Nutrition tips, Workout playlists...

- New Content Every Week

-Chat with the community

- Texts from Ingrid

Annual

$480 $240/year

- Unlimited access to library of 50+ workouts

- Recipes, Cooking Classes, Nutrition tips, Workout playlists...

- New Content Every Week

- Chat with the community

- Texts from Ingrid

About Ingrid



Ingrid S Clay, from Lafayette Louisiana, graduated with a degree in Physics from Xavier University; a degree in Electrical Engineering from North Carolina A&T University; and her MBA from Simmons College. Her science background influences the way she views her fitness and nutrition programs, making them more effective with lasting results.

Ingrid lives by the philosophy that fitness is all encompassing. In order for the body to perform at its optimum level, it must be fueled with the right foods. However, the drive, motivation, perseverance, and discipline come from the inner-being, inner-self, and soul.

Body Sculpting, Nutrition Planning, Strength + Conditioning, Booty Building, and Group Fitness are Ingrid’s specialty. She incorporates Mediation and Mindfulness, Nutrition and Private Chef events into her fitness programs. Ingrid is a firm believer in taking care of the soul as it is the core of who we are and it’s where we find balance.

Throughout her 10 years in the industry, Ingrid has become well traveled as she has journeyed to many countries and states competing and training. Ingrid is a Competitive Bodybuilder National Qualifier in Bikini and Figure and a Certified Celebrity Personal Trainer.

Testimonials

Tameka
“To say Ingrid’s meal plan has changed my life would be an understatement. I haven’t just changed physically: weight loss, inches lost, better energy and stamina, my approach to my health and well being has become paramount. I am taking care of myself in a way I never had before, and I’ve never felt better."
Barry Jay
“Whether you’re a trainer, new or veteran, or just someone working out and wanting to learn right or hit the next level — Ingrid is knowledgeable, insightful, gentle but firm and always there when you need her."
Jodi Stich-Outley
“Ingrid has a motivating and uplifting attitude and a truly caring way about her. She is an all around amazing woman and she makes you feel good about you! I cannot thank Ingrid enough and would recommend her to anyone looking to make an improvement in their physique or lifestyle."